A Practice for Connecting with Your Intuition
- Allie Siegel
- Nov 30, 2023
- 1 min read
Your intuition is your inner knowing, and it's more than just a "woo-woo" concept, there are serious neurobiological roots to this aspect of your intelligence that you need to reconnect with.
In this short mindfulness practice, you'll be guided through some simple yet powerful practices to strengthen your ability to connect the sensations of the body to your inner wisdom, or intuition.
With practice, you'll gain access a deeper, authentic, confidence, clarity and be more effortlessly effective and connected in your relationships and work.
Namaste!
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